I specialise in working therapeutically with adult issues such as:
- Anxiety
- Depression
- Relationship problems
- Stress
- Trauma
- Abuse: Neglect/ Physical/ Emotional/Sexual
- Attachment issues
- Grief
- Self-esteem issues
- Abuse including historical abuse
- Self harm
- Suicide ideation
- Life transitions
- Eating disorders
- Identity/Gender issues
- Family conflicts
- Anger management
- Coping with major life changes, including work-related issues
- Coping with the pressure and stress of a parent or child with disabilities or illness
- Couples issues
- Separation
- Divorce
- Fertility issues
- Miscarriage
- Pre and post-natal depression
- PTSD
- Adoption issues
- Fostering issues
Workplace-related anxiety in adults
In my extensive experience providing therapeutic support to both male and female clients, I have encountered this issue among individuals of both genders. I have assisted clients in effectively managing workplace-related anxiety. People often seek counselling for issues related to anxiety in the workplace due to various scenarios such as:
Feeling overwhelmed by workload and responsibilities
Struggling with interpersonal conflicts with colleagues or supervisors
Coping with high-pressure deadlines and expectations
Dealing with imposter syndrome or feelings of inadequacy
Managing work-life balance and boundary-setting
Coping with organisational changes or job insecurities
